Beginner Yoga Classes In Cwmfelinfach, Caerphilly County
Firefly Yoga Studio is located in Cwmfelinfach, but is commutable from surrounding locations including Caerphilly.
All our classes here at Firefly yoga are suitable for beginners. However, we know all the different names and styles can be overwhelming if you’ve never done yoga before.
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To decide what class is best for you based on what you'd like to get out of coming to yoga we recommend taking our quiz below.
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If you're still unsure we recommend purchasing our 'Variety Pass'. This pass allows you try 6 of class styles twice for just £45 - 12 classes for £45. The pass is valid for 12 weeks with no weekly limits meaning you can do one class each week or use up the classes faster if you wish. Click here for more info and to purchase now.
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You can also sign up for one of our beginners workshops. These 2 week course run throughout the year, click here to find out when the next one is running and to sign up.
Why Start Yoga?
Pyshical Benefits
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Increased strength
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Increase flexibility
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Improved balance
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Possibility of weight loss
Mental Benefits
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Peace of mind
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Feeling of well-being
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Stress reduction
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Improved concentration
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Increased happiness