-Nov 12, 20193 min4 Ways Yoga Makes You More Productive You may hear a lot about why you should start yoga and all the amazing benefits it will bring you. These will mostly be around increasing...
-Aug 25, 20193 minWhich class is right for me?At Firefly Yoga was offer many different class styles. We believe that which our breadth & depth of yoga styles there is something for...
Firefly YogaJul 1, 20193 minCalling All Builders, Electricians, Plumbers. Here's Why You Need Yoga.The benefits of yoga are there to be had for all. Yet the misconceptions and stereotypes around yoga stop many from even trying. It...
Firefly YogaMar 7, 20193 minShould I Only Do One Style Of Yoga?Whether you’re a newbie or a regular, this question often pops up. When you’re first starting out, the different types of yoga can be...
Firefly YogaJan 25, 20193 min4 Reasons Why Yoga Should Be Your New Years ResolutionJanuary has almost finished which could mean 1 of 2 things. You’re sticking to or have stuck to your New Year’s Resolution (so far) Or...
Firefly YogaJan 21, 20192 minA Beginner Yogis Worst Fears Starting anything new is always daunting. Sometimes you just have to find the courage to overcome your self-doubt and just do it. Yoga is...
Firefly YogaDec 23, 20183 minThinking of Trying Yoga? Here’s What 50 Beginners Have to Say...We recently completed our beginners yoga survey which looked at the worries and fears of those just starting yoga. If you are unsure what...
-Nov 27, 20181 minWhy you need yoga during the Christmas Season1. Stress Unfortunately, the Christmas season can be a stressful time. Whether its monetary stress, the stress of organising or hosting a...
Firefly YogaNov 20, 20186 min5 Stories That Show How Yoga Can Change Your LifeSometimes Yoga seems like it's the answer to all of life’s problems. Bad back? You should try yoga. Lose Weight? You should try yoga....
Firefly YogaSep 28, 20184 minEverything you need to know about Hot Yoga.Hot Yoga has grown in popularity over recent years. So have the stories around the benefit of doing this style of yoga. Some of which are...
Firefly YogaJun 9, 20183 min4 Reasons Your Office Needs Corporate YogaCorporate Yoga may seem like a new concept to many businesses across the UK, but the growing trend shows no sign of slowing down with...