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Nov 12, 2019
3 min

4 Ways Yoga Makes You More Productive

You may hear a lot about why you should start yoga and all the amazing benefits it will bring you. These will mostly be around increasing...

41 views0 comments

Sophie George

Aug 25, 2019
3 min

Which class is right for me?

At Firefly Yoga was offer many different class styles. We believe that which our breadth & depth of yoga styles there is something for...

931 views0 comments

Calling All Builders, Electricians, Plumbers. Here's Why You Need Yoga.

Firefly Yoga

Jul 1, 2019
3 min

Calling All Builders, Electricians, Plumbers. Here's Why You Need Yoga.

The benefits of yoga are there to be had for all. Yet the misconceptions and stereotypes around yoga stop many from even trying. It...

106 views0 comments

Firefly Yoga

Mar 7, 2019
3 min

Should I Only Do One Style Of Yoga?

Whether you’re a newbie or a regular, this question often pops up. When you’re first starting out, the different types of yoga can be...

58 views0 comments

4 Reasons Why Yoga Should Be Your New Years Resolution

Firefly Yoga

Jan 25, 2019
3 min

4 Reasons Why Yoga Should Be Your New Years Resolution

January has almost finished which could mean 1 of 2 things. You’re sticking to or have stuck to your New Year’s Resolution (so far) Or...

18 views0 comments

Firefly Yoga

Jan 21, 2019
2 min

A Beginner Yogis Worst Fears

Starting anything new is always daunting. Sometimes you just have to find the courage to overcome your self-doubt and just do it. Yoga is...

124 views0 comments

Thinking of Trying Yoga? Here’s What 50 Beginners Have to Say...

Firefly Yoga

Dec 23, 2018
3 min

Thinking of Trying Yoga? Here’s What 50 Beginners Have to Say...

We recently completed our beginners yoga survey which looked at the worries and fears of those just starting yoga. If you are unsure what...

90 views1 comment

Why you need yoga during the Christmas Season

Sophie George

Nov 27, 2018
1 min

Why you need yoga during the Christmas Season

1. Stress Unfortunately, the Christmas season can be a stressful time. Whether its monetary stress, the stress of organising or hosting a...

32 views0 comments

5 Stories That Show How Yoga Can Change Your Life

Firefly Yoga

Nov 20, 2018
6 min

5 Stories That Show How Yoga Can Change Your Life

Sometimes Yoga seems like it's the answer to all of life’s problems. Bad back? You should try yoga. Lose Weight? You should try yoga....

50 views0 comments

Everything you need to know about Hot Yoga.

Firefly Yoga

Sep 28, 2018
4 min

Everything you need to know about Hot Yoga.

Hot Yoga has grown in popularity over recent years. So have the stories around the benefit of doing this style of yoga. Some of which are...

46 views0 comments

4 Reasons Your Office Needs Corporate Yoga

Firefly Yoga

Jun 9, 2018
3 min

4 Reasons Your Office Needs Corporate Yoga

Corporate Yoga may seem like a new concept to many businesses across the UK, but the growing trend shows no sign of slowing down with...

23 views0 comments

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