FIREFLY YOGA BLOG

All Posts
Tips
Local Area
Why does...?
Yoga Myth Busting
Benefits of Yoga
Other
Yoga for Kids
Meditation

Aug 28, 2019
3 min

Yoga Myth Busting: People Will Laugh at You If You're Bad

We've covered quite a few yoga myths so far, and there are still plenty more to come. In this myth busting blog we're going to address a ...

22 viewsWrite a comment

Firefly Yoga

Jun 3, 2019
3 min

Yoga Myth Busting: Yoga Is Not Real Exercise

We're back with another myth busting blog and it's a Biggy. Possibly the biggest Myth there is with yoga. It's one of the debates that wi...

50 viewsWrite a comment

Firefly Yoga

Apr 30, 2019
3 min

Yoga Myth Busting: All Yoga Is the Same

To those that don't have yoga in their life there is often a common misconception that all yoga is all the same. To those that are lookin...

30 viewsWrite a comment

Firefly Yoga

Apr 2, 2019
4 min

Yoga Myth Busting: Yoga Is Only About Stretching

When you first think or hear of someone trying yoga, what is your first thought? Do you think it sounds hard? Or maybe easy? Do you wonde...

23 viewsWrite a comment

Firefly Yoga

Feb 27, 2019
3 min

Yoga Myth Busting: Yoga Is Only for Women

A quick Google Image search for "yoga" and it's dominated by young athletic women perfectly pulling off all sorts of poses. Now much like...

45 viewsWrite a comment

Firefly Yoga

Oct 9, 2018
3 min

Yoga Myth Busting: Yoga Is Only For Flexible People

"Do you want to come to yoga with me?" If you’ve never tried yoga before this question may prompt a little wave of fear or anxiety. Tryin...

50 viewsWrite a comment

{"items":["5d66a31d731fa3001672ec9d","5cf557477b2f6c0015dc7d08","5cc880c54560080015d4dbfd","5ca38a0638f8ba004e05633e","5c7674bb2dfdb0001cb46f7f","5bbd0bb208a0ba001eb9ef63"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"#DBDBDB"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}