FIREFLY YOGA BLOG

We've covered quite a few yoga myths so far, and there are still plenty more to come. In this myth busting blog we're going to address a...

We're back with another myth busting blog and it's a Biggy. Possibly the biggest Myth there is with yoga. It's one of the debates that...

To those that don't have yoga in their life there is often a common misconception that all yoga is all the same. To those that are...

When you first think or hear of someone trying yoga, what is your first thought? Do you think it sounds hard? Or maybe easy? Do you...

A quick Google Image search for "yoga" and it's dominated by young athletic women perfectly pulling off all sorts of poses. Now much like...

"Do you want to come to yoga with me?" If you’ve never tried yoga before this question may prompt a little wave of fear or anxiety....