Corporate Yoga In South Wales
Corporate yoga is a great way to get your employees up and moving. It can also improve the health and well-being of staff, boost their morale and be a great source of employee engagement.
These sessions are flexible and are tailored to suit your working environment, Sophie, our instructor can come at any time of your working day (subject to availability) with classes being as long or as short as you need them to be.
We currently only have availability for one off sessions, such as an extra-curricular activity for employees or as part of a well-being program or event.
Don't worry if you don't have office space to roll out yoga mats we can provide chair yoga sessions aimed at combating the effects of sitting down at a desk all day.
Corporate Yoga Pricing
Up to 15 people - £60
16 - 30 people - £80
31+ call to discuss
WHAT PEOPLE SAY ABOUT OUR CORPORATE YOGA CLASSES
Great way to start the day, I look forward to yoga every week as Sophie makes it accessible to people of all levels! Stretches and poses are never too difficult as Sophie makes it easy to adapt them to your own needs.
The corporporate yoga session is a great start to the working day. Sophie offers a flexible session that fits the needs of the participants, adapting the class each week to ensure that it is accessible for all members of the team.
As a complete beginner Sophie has really put me at ease. I’m really enjoying the classes and it’s a great start to the day. I’ll definitely be keeping it up!