What To Expect In Our Parent & Baby Yoga Class
Parent and Baby yoga is designed for babies aged 6 weeks to walking and their parents or grandparents. In this class the parents or grandparents take part in a yoga class while the babies, sleep, sit, play etc.
Please Note: Once your baby is crawling your discretion is advised. It is up to you if you think you will be able to concentrate & whether you think your baby will be safe & happy to crawl around the studio.
Why Parent and Baby Yoga
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Meet other new parents
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Attend an exercise class without worrying about childcare
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Gentle re introduction to exercise for post-partum mothers