• Sophie George

Looking Back: Have you realised how far you've come?

Updated: Jan 19

As we edge ever closer to a new year, and even a new decade it's about the right time for a perspective check.

So, this blog is for two people. One, those who have been practicing yoga for a while, and two, those who are still on the fence about starting.

To help with this I posted a survey on our social profiles in the hope some of my students would fill it out. Thank you to those who did! I have 14 responses who will remain anonymous.