Updated: Sep 10, 2019
We've covered quite a few yoga myths so far, and there are still plenty more to come. In this myth busting blog we're going to address a myth that is likely holding a lot of people back from even starting yoga.
People will laugh at me if I’m bad.
It's only a little thought but it can hold even the bravest person from trying something new.
At the start of the year we conducted a beginners yoga survey looking at the biggest fears those have when first st