Mini Me Yoga Caerphilly - Parents Workshop
Foundation Workshop exclusively for parents, guardians & grandparents. In this workshop will cover Mini Me Yoga's signature 15 minute 7 step program. We will also look at how to integrate the program into specific areas of family life such as bedtime or evening routines. Further to this we will look at how to tailor the program to children of all ages and how to apply it to specific situations in children's lives such as before tests or exams and when they're feeling emotionally overwhelmed.
This is a 2 hour workshop and costs £80. As well as the workshop you will receive a foundation workshop booklet, a pack of yoga pose cards and a water bottle. Additional water bottles should you have more than 1 child can be added to your booking for £3.
Please note: while this workshop will be tailored to parents etc and a home setting there is nothing to stop teachers or other childcare professionals from attending. Further resources that may be useful in an education setting will be available to purchase on the day.