2 x 10 minute videos. One for pre run & one for post run. Great is you struggle to motivate yourself to stretch well before & after you run. 

For £10 you get lifetime access to these videos as welll as the ability to download them to your computer, tablet or phone. 

Pre & Post Run Stretch Videos

£10.00Price
    • YouTube - White Circle
    • Firefly Yoga Instagram
    • Firefly Yoga Facebook

    FIREFLY YOGA

    Unit 32, Nine Mile Point Industrial Estate,

    Cwmfelinfach

    Ynysddu

    Caerphilly

     NP11 7HZ