Yoga Classes For Children
At Firefly Yoga we welcome children aged 5+ at any of our non-hot classes. All children aged 16 and under must be accompanied by a responsible adult who can fill in and sign their health questionnaire.
The price for children aged under 14 is £2.
Hatha Yoga and Hatha Yoga-Set Sequence are popular with children & families. These classes are a mixture of standing and seated poses. The poses are held for around 1 minute. These classes are a good general introduction to yoga for children.
Children are also welcome to attend our Vinyasa Flow Yoga class. This is a fast paced class. This would be good if you think your child may get bored holding the poses for a longer period of time.
Our Yin Yoga class is also open to children. This is a very slow and relaxing class. This would be better suited to older children or teenagers. Due to its relaxing nature this could be a great revision break class.
Note: During the school holidays older siblings are welcome to come along and watch or participate at our Parent and Baby Yoga class.
Why should children do yoga?
Support current sporting activities through improving balance, flexibility and strength
Learn something new
Fun & healthy activity for you and your child
Gives children time and techniques to relax
Could improve confidence
Private Bookings - Family Yoga Session.
Would you prefer to have the studio to yourselves as a family? Head over to our Private Booking page for more info on how to book your family yoga session.