What Is Yoga Tone?
Yoga Tone is our latest class! It is a dynamic Hatha style class that uses 2x 1kg hand weights to add intensity. Like our other Hatha style classes it consists of half standing & half seated poses, as well as including some balancing poses too. It will work on toning your whole body with a lot of focus on the arms, glutes and abs! Check out the video below to get a flavour for the class.
Yoga tone is my favourite. I call it bootcamp but I saw a huge change in my appearance and level of fitness within no time at all.
Quite tough and a good all-round work-out
You can feel the difference it makes to your strength. You can challenge yourself in small bursts.
What people say about Yoga Tone
Why Yoga Tone?
Combine your love of yoga with this intensive yet fun class
Lower impact than a circuits or bootcamp class
Great for those who find regular classes to slow or easy
Work up a sweat
Potential to see results in as little as 6 weeks