What Is Yoga Tone?

Yoga Tone is our latest class! It is a dynamic Hatha style class that uses 2x 1kg hand weights to add intensity. Like our other Hatha style classes it consists of half standing & half seated poses, as well as including some balancing poses too. It will work on toning your whole body with a lot of focus on the arms, glutes and abs! Check out the video below to get a flavour for the class. 

Why Yoga Tone?

• Combine your love of yoga with this intensive yet fun class

• Lower impact than a circuits or bootcamp class

• Great for those who find regular classes to slow or easy

• Work up a sweat

• Potential to see results in as little as 6 weeks